January 17, 2024

Delve into the art of embracing life ‘as-is’, the transformative power of small steps, and the beauty of life’s journey. Discover insights on personal growth, healing, and embracing each moment with stories that inspire and guide you towards a healthier, more fulfilled life.

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January 11, 2024

Indulge in some Homey Low Carb Peanut Butter Chocolate Chip Cookies, a deliciously guilt-free treat packed with rich peanut butter and sugar-free chocolate chips, perfect for satisfying your sweet tooth without the carbs.

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December 15, 2023

Lusciously Lazy Keto Chocolate Buttercream Frosting – With a little help from ChatGPT, I made a delicious keto frosting using what I had on hand. YUM!

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November 19, 2023

Thanksgiving snuck up on us! Getting ready for the holidays with grace and (self) love, using a surprise lesson from a crazy Pidgeon.

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September 9, 2023

Restarting and bridges: Restarting a healthy eating plan by finding bridges from where you are to where you want to be. They will look different for everyone.

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