Author: Dix

Low carb since 2005, wrangling Facebook fans by the hundreds of thousands, and cheering people on through every imperfect step of the journey. I share real-world recipes, encouragement, and mindset shifts to help you make low carb just part of life—no guilt trips, no food police. Just Zen.

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Low Carb & Keto Sweeteners: Making the Right Choice
January 16, 2019July 20, 2025
7 Comments

There are endless options for low carb sweeteners or keto sweeteners. Tips and tricks for choosing the right sweetener for you!

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Mostly Mom’s Minestrone (Keto, Low Carb and Gluten-Free)
January 1, 2019July 10, 2025
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Hearty, low-carb/keto minestrone soup for Instant pot, pressure cooker, slow cooker or even the stovetop. Wonderful comfort food with tons of veggies!

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Crunchy Low Carb Cracker Chips
January 1, 2019July 13, 2025
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Super easy, super fast answer to crunch cravings; Low Carb Crunchy Cracker Chips! Great with soup.

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Food Controversies: Do You Know What You Think You Know?
July 19, 2018July 19, 2025
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Food controversies (and the accompanying misinformation) can confuse even the brightest among us. Find out if you know as much as you think you do about current food controversies.

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Main Courses Snacks

Instant Pot Egg Bites (Starbucks Copycat-ish)
March 22, 2018July 25, 2025

If you’ve wanted to try those Starbucks egg bites at home, here’s an easy Instant Pot Egg Bites Starbucks Copycat – ish recipe for you!

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Easiest Instant Pot Ribs!
March 2, 2018July 20, 2025
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Easiest Instant Pot Ribs Ever – From a chick who was afraid to cook ribs.

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