True Low Carb Zen isn’t just what’s on your plate — it’s what’s in your head, your heart… and sometimes your craft basket. 🧶💖 Mindset boosts, reality checks, and the occasional creative project to help keep us (relatively) sane. I take zero responsibility for glitter in awkward places. ✨
🧁 Because Frosting Makes the Cake I was talking to my therapist about self-talk. See, I’ve got these…’quirks’ (being diplomatic). I drift off, lose track of time, and unwittingly abandon tasks halfway through. It’s not…
Caregivers losing it: It’s not only normal, but also to be expected (and a very important cue you are overwhelmed need help).
“Your dad said I should lose weight,” Mom says to me one day. “What?!? That doesn’t sound like Dad…” “I told him I had to either buy new clothes or lose weight. He said, ‘Lose…
Alzheimer’s: Why Place Them? How do you deal with the guilt and know you’re making the right choice?
Preparing to be a caregiver is probably one of the hardest (and most important) jobs some of us will ever have. I found an approach of “streamline and simplify” made the path a whole lot smoother. Ideas for making your caregiving journey easier.
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