Author: Dix

Low carb since 2005, wrangling Facebook fans by the hundreds of thousands, and cheering people on through every imperfect step of the journey. I share real-world recipes, encouragement, and mindset shifts to help you make low carb just part of life—no guilt trips, no food police. Just Zen.

  • Gluten free Low Carb: What’s the Difference?

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    Gluten-free and low carb are not the same thing, but low carbers tend to eat less gluten than their carb-eating friends. Gluten is a protein found in grains like wheat, barley, and rye that often…

  • Vegetarian Low Carb Resources

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    Vegetarian Low Carb? Isn’t that a contradiction in terms? Vegetarian and low carb are not mutually exclusive, although vegetarian low carb (or vegan) it’s not as simple as straight-up low carb. Atkins has also become…

  • Diet-to-Go Coupon Code & Review

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    Comments 9 Comments

    It’s not unusual at all for us to hear on the Low Carb Zen Facebook page from people who don’t have the time, energy or inclination to cook. “What can I do to make it…

  • Magically Easy Slow Cooker Bone Broth

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    Comments 7 Comments

    I’ve been reading and reading about all the wonderful benefits of consuming bone broth and if I’m going to have any, I want easy slow cooker bone broth. Seems like everybody and their brother is making…

  • Bacon and Roasted Garlic Spinach Dip, Chicken Zucchini Poppers and More: Top Low Carb Recipes, Jan. 11 – 17, 2015

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    Comments 1 Comment

    It’s been a minute since I did a weekly favorite Low Carb Recipe Roundup. I’ve been too busy, but I do miss doing them. It’s fun to see which recipes were the most popular on…