Author: Dix

Low carb since 2005, wrangling Facebook fans by the hundreds of thousands, and cheering people on through every imperfect step of the journey. I share real-world recipes, encouragement, and mindset shifts to help you make low carb just part of life—no guilt trips, no food police. Just Zen.
  • Peanut Butter Balls, Roasted Cabbage Wedges and More: Top Low Carb Recipes, Week of Dec. 1 – 7, 2014

    We do indeed have some great low carb recipes in this week’s roundup of the most popular on our Low Carb Facebook page! There is more than enough to make a delicious meal here and…

  • Homemade Low Carb Onion Soup Mix

    A particularly insidious source of hidden carbs are items we use as flavorings or condiments. I would never have thought I needed to look for low carb onion soup mix. Somehow, if it’s not a major ingredient, I’m not…

  • Pinwheel Low Carb Meatloaf

    So a while back, I posted a meatloaf stuffed with cheese on the Zen Facebook page that people went nuts about–both because it looked great, but also because I missed some high-carb ingredients. Crackers! The…

  • Easy Mexican Chicken Casserole, Keto Lasagna, and more: Top Low Carb Recipes, Week of Nov. 24 -30, 2014

    Checking out the top low carb recipes for last week from our Low Carb Zen Facebook page, it’s clear there was a taste for Mexican! Casseroles were also even more popular than normal–kind of hard…

  • The Day After Thanksgiving…

    The day after Thanksgiving is probably not the day to decide, this array of little sausage sticks I call fingers are too “fluffy” to be safe, so I better take my rings off…Before I can’t….

  • Experimenting with Salads in Jars

    I’m probably one of last people on the internet who is trying out the whole “salads in jars” concept. Just call me stubborn. I mean, sure, I always thought they were cute. But what does cute…