Author: Dix

Low carb since 2005, wrangling Facebook fans by the hundreds of thousands, and cheering people on through every imperfect step of the journey. I share real-world recipes, encouragement, and mindset shifts to help you make low carb just part of life—no guilt trips, no food police. Just Zen.

  • Starting a Low Carb Diet

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    New and have no idea how to go about starting a low carb diet? It’s not as hard as you may think. Following this guide will help you be as successful as possible. Too long/didn’t read version:…

  • Low Carb Recipes: Cheesy ‘Mac’ Casserole, Pumpkin Cake and More, Week of Sept. 14 – 20, 2014

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    In case you missed any of these awesome options, here is a replay of this week’s most popular low carb recipes as indicated by fan response on our Low Carb Zen Facebook page. All together,…

  • Alcohol on Low Carb?

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    “Can I drink alcohol on low carb?” is very common question on our Low Carb Facebook page. The short answer: it depends. If you’re not in Atkins induction and you’ve decided the occasion warrants, you can drink in…

  • Low Carb Stuffed Peppers Skillet

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    Low Carb Stuffed Peppers…in a skillet? Yes! I used to make stuffed peppers with caulirice adapting a traditional approach, but found I usually had some of the stuffing mixture left over and that I actually…

  • Hamburger Cheesy Mac Casserole

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    Comments 15 Comments

    Hamburger Cheesy ‘Mac’ Casserole is a like a lot of the things I make. See, much of my cooking is a synthesis of laziness and resourcefulness. Laziness: I don’t like to copy recipes or bring…