I’m eating well, but I don’t show up as being in Ketosis. Why?
People worry about Ketosis and it’s impact on their Low Carb Eating plan. They needn’t.
Welcome to my kitchen sink. Everything gets tossed here—low carb recipes, accidental wisdom, messy moments, some spicy attitude, and usually bacon grease where it shouldn’t be 🥓. All served up with extra butter 🧈 and zero judgment. Whether you’re keto-hardcore or just carb-skeptical, you’re in the right place.
People worry about Ketosis and it’s impact on their Low Carb Eating plan. They needn’t.
Savory, Low Carb Italian Crackers, less than a carb a cracker – or make it thicker for little garlic bread bites. Mmmm!
Unsweetened strawberries, peaches, a few more ingredients and you’re on your way to frozen heaven with Low Carb Strawberry Peach Smoothie.
Some ideas to check if the scale isn’t moving (and you’re bothered by that).
What are “hidden carbs” and how do you know if you’re eating them?
Dana Carpender’s Oatmeal cookies, made just a little better.
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