Kitchen Sink (aka Zen Blog)

Welcome to my kitchen sink. Everything gets tossed here—low carb recipes, accidental wisdom, messy moments, some spicy attitude, and usually bacon grease where it shouldn’t be 🥓. All served up with extra butter 🧈 and zero judgment. Whether you’re keto-hardcore or just carb-skeptical, you’re in the right place.

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10 Tips on Bulk Buying Beef for First Timers
November 19, 2020March 17, 2021

10 Tips on Bulk Buying Beef for First-Timers – Rancher Jacquelyne Leffler tells her story and explains the process.

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Main Courses

Delightfully Easy Keto Chicken Enchilada Casserole
June 5, 2020July 19, 2025
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Keto Chicken Enchilada Casserole made from Crystal Farms Cheese Wraps: Easy, fast and versatile low carb / keto-friendly dinner.

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When Statistics Lie
February 13, 2020July 9, 2025

Statistics can make lies sound true. But with just a little foundation, you won’t be fooled!

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Main Courses Side Dishes

Chicken Ranch Dip Casserole
January 31, 2020July 14, 2025
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Ranch Chicken Dip Casserole with Bacon – Serve as dip or casserole. Great either way!

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Main Courses

Lazy Chaffle Pizza Casserole (Kid-Friendly)
January 27, 2020July 6, 2025

Lazy Chaffle Pizza Casserole is super easy, lazy (naturally) and a highly kid-friendly solution to the weeknight dinner question.

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Extras

Lazy Basic Chaffles
January 24, 2020July 11, 2025

I may be a (very) lazy cook, but that doesn’t mean I don’t like good eats. Hence, Lazy Basic Chaffles! Use these in place of waffles or bread.

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