Getting started on low carb is probably easier than you think it will be.
Sometimes, people think they have to do everything perfectly for low carb to work. That's not true at all! I've often found waiting for "just the right time," excessive preparation and insisting on following a plan to perfection is procrastination in a pretty dress.
What we're looking for is not perfection, but improvement. And no matter where you are at, improvement is always achievable. You take a small step and make it a habit, until it's easy and natural. Celebrate your success. Then you add another step and make it a habit. Lather, rinse, repeat. And remember: every step counts!
Getting Started on Low Carb Right!
Getting Started on Low Carb: The Quick List
Most of all, know: YOU CAN DO THIS!
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