How do You Like What is Good for You?
It’s not about where your body is at. It’s about where your head is.
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All Progress is Good Progress
What is “Good Progress?” It may be open for debate, but I know my answer… When I offered encouragement on low-carb forums, I’d frequently say, “All progress is good progress.” People almost never felt like they…
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Health and Dealing With Now (Simply)
Catching Up on Health… “I was completely healthy until I started seeing all these damn doctors!” I complained to my husband. He laughed with me. I was (mostly) joking. The only doctor I feel like seeing… That…
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Turning Crossroads into Wins
“Your dad said I should lose weight,” Mom says to me one day. “What?!? That doesn’t sound like Dad…” “I told him I had to either buy new clothes or lose weight. He said, ‘Lose…
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Magic of Vitamin D: Avoid Demetia, Diabetes & More
The Magic of Vitamin D can help protect against dementia, diabetes, self-harm and Covid. But nobody makes commercials to advertise solutions that don’t make much money and Vitamin D is cheap. So let’s spread the word ourselves!
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10 Tips on Bulk Buying Beef for First Timers
10 Tips on Bulk Buying Beef for First-Timers – Rancher Jacquelyne Leffler tells her story and explains the process.
